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Who doesn't love junk food? I'm not going to lie and say I don't. However it shouldn't constitute 80% of your diet. Unhealthy eating habits are one of the real pandemics in western society. Click on this link to learn more.

So what's your favorite junk food go to? Not all junk foods are created equal, some are actually not that bad for you. It really depends on where you get them from, or perhaps you can make them yourself?

Why not make your own pizza, burger, tacos...and use healthier ingredients and cooking methods? If take out is your last minute option, buy local...fuck the franchises. Help your community.

Start your week off right! Happy Monday.

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